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Human Performance Optimization: Perspective and Concepts for Tactical Groups
In recent years, there has been a tremendous shift of the tactical world (Military, Law Enforcement, and Emergency Response) looking to implement the concepts of Human Performance into their organizations. Like any concept being newly executed, there have been mistakes made and lessons learned. In this article, we will be exploring the perspectives and concepts…
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A Look at the Overhead Press
The shoulder is one of the most mobile and versatile joints in the human body. It is also very important when it comes to having a healthy ability to move the upper body. Performing actions like pushing and pulling require a mobile, stable and strong shoulder in order to prevent injuries and also improve overall…
